Who would have guessed that juicing can help build muscle
Mike Chang & Drew Canole made an awesome video that elaborates in detail 3 tips how juicing can help build muscle. They discuss in detail how drinking juice and working out can provide the necessary nutrients to build muscle, in turn causing you to sleep better and produce growth hormone. Growth hormone production helps with building muscle. They also talk about the vegetables that help increase Nitric Oxide production naturally.
Read the tips and watch the video Below….
Tip #1 Increase Your Absorption By Juicing: it will help your increase the rate and your body’s ability to absorb the nutrients you need to build muscle.
Tip #2 Get Better Quality Sleep By Juicing : when you sleep better, you are able to release more growth hormone in your body that will help you build more muscle. Dark, green vegetables are loaded with magnesium and they will help you sleep better!
Tip #3 Juicing Increases Your Nitric Oxide Production: use nature’s nitric oxide by using beets and beet roots. So when you eat a vegetable like this, your body absorbs it without having to break it down, because it is NATURAL! It will give you the energy you need to push hard through your workouts.