Pineapple Smoothie 101

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 4 DIY Easy to Make Pineapple Smoothie Recipes

Pineapple smoothies taste great. The pineapple is loaded with nutrients, it’s low in calories and provides the body with a multitude of health benefits. Pineapples contain phytonutrients that work well at reducing symptoms related to common health conditions and illnesses. It is used around the world as a natural remedy to treat nausea, morning sickness, inflammation, protect against cardiovascular disease and more.

Here are 4 of my personal favorite pineapple recipes, that are simple to make.

Pineapple Kiwi Ginger Smoothie

Pineapple Kiwi Ginger Smoothie

Ingredients:
2 cups, fresh pineapple chunks
1 whole banana
1 kiwi, peeled
1/2  ginger knob
1 cup, almond milk (unsweetened)
1/2 cup, plain Greek Yogurt
1 cup, crushed ice

Directions:
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Pour into glass or jar and serve immediately.
4. Enjoy

Pineapple Colada Smoothie

The Exotic Pineapple Colada Smoothie

Ingredients:
2 whole bananas
2 1/2 cups, fresh pineapple chunks
2 tablespoons coconut flakes, unsweetened
1 cup, coconut milk (or nut milk)
1 cup, plain Greek yogurt
1 cup, crushed ice

Directions:
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Pour into glass or mason jar and serve immediately.
4. Relax and enjoy.

Simple Pineapple Smoothie

Pineapple Smoothie

Ingredients:
2 cup, fresh pineapple chunks
1 cup, almond milk (or nut milk) (unsweetened)
1 cup, plain Greek yogurt
1 teaspoon, chia seeds
1 cup, crushed ice

Directions:
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Pour into glass and serve immediately.

Green Pineapple Colada Smoothie

Green Pineapple Colada Smoothie

Ingredients:
1 kiwi, peeled
2 cups, fresh pineapple chunks
2 cups kale, fresh (or spinach)
1 cup coconut milk (unsweetened)
2 tablespoons coconut flakes, (unsweetened)
1 cup, plain Greek yogurt
1 cup, crushed ice

Directions:
1. Place all of the ingredients in a blender.
2. Blend until smooth.
3. Pour into glasses and serve immediately.

These are a few of my favorite pineapple smoothie recipes. There are plenty more recipes and variations of these smoothie recipes online waiting to be discovered by you.

Related Articles:
The Truth About Pineapple
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