Top 6 Berry Best Healthy Smoothie Recipes

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Best of the Best Berry Smoothies…

When it comes to overall health benefits, berries have an excellent reputation. We all know how important fiber is for a healthy digestive system, berries are a great source of fiber. They are loaded with antioxidants that help fight certain types of cancers and other health-related illnesses caused by free radicals. Frequent consumption of berries can have a significant impact on cardiovascular health. Research has shown that consuming a mixture of various berries regularly increased good cholesterol (HDL) and lowered blood pressure in human test subjects.

Here are 6 healthy berry smoothie recipes that will get you on your way to better health.

3-Berry-Banana Smoothie

3-Berry Banana Smoothie

Ingredients:

  • 1 cup, strawberries
  • 3/4 cup, raspberries
  • 1/2 cup, blueberries
  • 1 banana, halved
  • 1 cup almond milk

Directions:

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.

Strawberry-Cherry-Banana Smoothie

Strawberry-Cherry-Banana Smoothie

Ingredients:

  • 1 cup, unsweetened almond milk
  • 1 banana, halved
  • 1-1/2 cup, fresh strawberries
  • 1-1/2 cup, fresh cherries pitted
  • 4 – 6 ice cubes

Directions:

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.

Raspberry-Blueberry-Goji Smoothie

Raspberry Blueberry Smoothie

Ingredients:

  • 3/4 cup, raspberries
  • 1/2 cup, blueberries
  • 1 cup, unsweetened almond milk
  • 1/2 cup, goji berries
  • 2 tbsp, honey
  • 4 – 6 ice cubes

Directions:

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.

Strawberry-Banana Smoothie

Strawberry-Banana Smoothie

Ingredients:

  • 1 cup, strawberries halved
  • 1 banana, halved
  • 1/4 cup, almonds, raw
  • 1/2 cup, steel cut oats
  • 1 cup, greek yogurt
  • 1 tsp, honey
  • 1 tsp, cinnamon
  • 4 – 6 ice cubes

Directions:

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.

Raspberry-Banana-Avocado Smoothie

Raspberry-Banana-Avocado Smoothie

Ingredients:

  • 1 cup, frozen raspberries
  • 1/2 avocado
  • 1 banana, halved
  • 1 cup, greek yogurt
  • 1/2 tsp, vanilla extract
  • 1 tsp, honey
  • 4 – 6 ice cubes

Directions:

  1. Place all of the ingredients in a blender.
  2. Blend until smooth.

Strawberry-Kiwi-Banana Smoothie

Strawberry-Kiwi-Banana Smoothie

Ingredients:

  • 1-3/4 cup, strawberries
  • 1 banana, halved
  • 2 kiwifruit
  • 1 cup, almond milk
  • 4 – 6 ice cubes

Directions:

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.

Note:  You can omit the ice cubes in the recipes and use frozen berries, it’s just a matter of preference.

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3 Berry Easy Smoothie Recipes That You Can Make…

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