Make a powerful turmeric smoothie for improved health.
Turmeric has powerful anti-inflammatory effects and is a very strong antioxidant. Chronic inflammation has been known to contribute to many common Western diseases such as heart disease, cancer, metabolic syndrome, Alzheimer’s and a variety of degenerative conditions. The main reason antioxidants are beneficial, is that they protect us from free radicals. This is where the turmeric smoothie recipe comes in….
If you wanted to create the perfect smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, look no further than adding turmeric. Although turmeric has a lightly bitter taste, you won’t even notice it in this delicious recipe that will have you craving it daily.
Who needs medication when nature gave us turmeric. Take a look at the incredible health benefits of this plant.
– Digestive Aid
– Blood Purifier
– Wound Healer
– Skin Tonic
– Fat Metabolizer
– Cholesterol Reducer
– Gas Reducer
Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol among other powerful health effects.
– Karen Foster
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