Thinking about giving juicing a try? Juicing is definitely a good way to get more fruit and vegetables into your diet. If you find it hard to get your daily recommended intake of fruits and vegetables or if you’re not into fruits and vegetables, then juicing is most likely a good solution for you. It’s…
Make Your Own Pomegranate Juice (Video)
Pomegranate juice is good for you Pomegranate juice is often advocated for its remarkable health benefits. Some clinical studies have revealed that pomegranate juice provides significant benefits for preventing heart disease. It contains vitamins A, C, E, and folic acid, and this depends on the brand and its source, since some of the vitamins are…
Simple and Exciting Spa Water Recipes
Staying hydrated should not be a chore if you give your water some pizzazz. The human body is composed of up to 70% water. Your body uses water to maintain temperature, remove waste from the body, and even to help lubricate joints. You lose water every day through breathing, sweating, and waste removal, so the…
7 Reason Why You Should Wake Up To Lemon Water (Video)
Here’s why drinking lemon water is so good for you. Lemon water promotes hydration it replenishes and replaces lost fluids in the body if the body is dehydrated. It freshens the breath and banishes odor causing bacteria in the mouth. It boost the immune system since its high in potassium an it’s a great source…
Manage Chronic Inflammation With Beet And Ginger Juice
This Super Anti-inflammatory juice recipe helps the body manage inflammation. Inflammation is the body’s attempt to protect itself by removing harmful stimuli, such as damaged cells, irritants, or pathogens in order to begin the healing process. When something harmful or irritating affects a part of our body, the body’s biological response is to try to…
Ginger Carrot Juice – The Secret You Should Know…
Powerful health benefits revealed… Juicing is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. One of the advantages to drinking natural juiced drinks daily is that it helps cure a variety…
Top 10 Health Benefits From Drinking Apple Juice
Can Drinking A Glass Of Apple Juice A Day Really Keep The Doctor Away? Apple juice is a good alternative to soda and other soft drinks, since it contains vitamin C and healthy polyphenol antioxidants that are essential and beneficial for overall health. Each year, consumers spend millions of dollars buying canned or bottled juice;…
Belly Fat Doesn’t Stand A Chance Against This….
Its juicy, tart and tangy yet sweet. Grapefruits are categorized as white, pink or ruby. Researchers say that eating this fruit or drinking its juice before a meal is extremely beneficial for weight loss, cholesterol reduction and blood sugar control. The 2011 “Nutrition & Metabolism” study showed that grapefruit juice before meals also helps raise…
Detox Water Recipe Helps To Flush Toxins and Impurities From the Body
Infused water recipe hydrates the body and flushes the toxins. Drinking water naturally hydrates your body and boosts your metabolism. Drinking fruit infused water for weight loss is an easy way increase your water intake. Infused water is also know as detox water or fruit flavored water. It can be made from any combination of…
Raw Cannabis Juice Replaces 40 Medications
Raw juice made from the marijuana plant (Cannabis) has phenomenal health potential. If you would have told me this a long time ago, I would of laughed in your face and thought it was just another method to get high. That’s not case, researchers say that the marijuana plant has significant healing potential and consuming…